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Meditation and Puja
Sunday Evenings, 6 to 8:15 PM

Introduction to Meditation and Buddhism
Monday, Sept. 15, 2008, 7 to 9 PM

Sun Lakes Retreat
Thurs eve Oct 2nd - Sun lunch Oct 5th 2008
"Just as in the great ocean there is but one taste—the taste of salt—so in this Doctrine and Discipline there is but one taste—the taste of freedom."
- The Buddha

Buddhism teaches that every human being has the potential to become happier, kinder and wiser-even infinitely so. The Buddha was a human being who, through his own efforts, realized the Path to Enlightenment. Rooted in awareness that all things are impermanent and constantly subject to change, Buddhist teachings are a means by which, through our efforts, we too can realize our fullest potential.

The Seattle Buddhist Center is part of an international Buddhist movement known as the Friends of the Western Buddhist Order. The FWBO is dedicated to communicating Buddhist teachings in a context that is both understandable and appropriate for the modern Western world.

The Seattle Buddhist Center is a great resource for newcomers to Buddhism. We offer ongoing introductory classes on meditation and Buddhism in a welcoming and casual atmosphere. Our introductory meditation courses are good place to learn how to meditate, whether you consider yourself a Buddhist or not.

We offer a wide variety of activities using many different approaches to practice. Visitors and members are encouraged to participate to the degree that they feel comfortable. Although we have a strong and dedicated core membership, our approach is casual and friendly, and we are always happy to see new faces.


For insight into bringing your practice into your everyday life, check out Avichala's Blog where he chronicles his search to do just that.