Starting Date / Time: 11/30/19, 8:00 am - 8:40 am
Location: Seattle Buddhist Center
Wednesday & Saturday Silent Meditations (No Instruction):
For those with some experience with meditation, join us on Wednesday and Saturday mornings for a forty-minute silent meditation. No registration needed.
If you would like some instruction — on Thursdays, we offer a drop-in meditation with instruction for those who are new and those who enjoy group meditation.