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Date / Time: 01/04/20, 8:00 am - 8:40 am

Location: Seattle Buddhist Center

Wednesday & Saturday Silent Meditations (No Instruction):
For those with some experience with meditation, join us on Wednesday and Saturday mornings for a forty-minute silent meditation. No registration needed.

If you would like some instruction — on Thursdays, we offer a drop-in meditation with instruction for those who are new and those who enjoy group meditation.